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Love the idea of following your ‘stirrings’ and seeing where they lead by taking only one step forward at a time 🤍

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"The study showed the misalignment between what we think and what we need. We think we hate putting ourselves out there for connection, but in reality, we need it for our happiness." – I really love this. For so many years, I cut myself off from connecting to others because it felt safer and easier to just move through life alone. I thought hyper-independence was the solution but it actually created more problems. My life is so much fuller when I focus on connecting to others! Such a good read, Liz! Excited for the book to come out :)

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